All posts tagged: Summer recipe

Three Bean & Feta Citrus Salad

There is nothing like creating a salad or side dish that can be used in a multitude of satisfyingly delicious ways! This Three Bean & Feta Citrus Salad, that I invented over a decade ago, ticks all of those boxes. This salad is not only quick and easy to make, easy on the wallet, and absolutely delicious, but it is a great source of protein and can be added to anything. Use it as a side dish, a snack, a tasty touch of protein inside a breakfast burrito. Or use it in a lunch or dinner burrito with rice, chicken, beef or fish. The possibilities are endless! INGREDIENTS: 1 can drained  & rinsed chickpeas (garbanzo beans) 1 can drained & rinsed black beans 1 can drained & rinsed dark kidney beans ½ red onion diced 1 heaping tsp of minced garlic A handful of chopped cilantro (or to taste) 1 lemon (juiced) 1 lime (juiced) 1 small tub of crumbled feta cheese Salt and pepper to taste Drizzle of olive oil INSTRUCTIONS Simply take all …

Chilled Tomato & Basil Salad: by Briana Lassiter

I (Briana) can’t really remember where this recipe came from, I just remember my mom and I would make this salad together every Summer using fresh tomatoes, cucumbers and basil from our garden, and sometimes in the heat of the day, this would be all we would want to eat! Try serving it as a side for bbq chicken, a steak, grilled fish or devouring it by itself as I usually do! Chilled Tomato Basil salad • 1 1/2 medium sliced and quartered tomatoes • 1 1/2 peeled and thin sliced cucumber • 1 tablespoon chopped red onion • 3 sliced sweet peppers • Small handful of finely chopped fresh basil • Dash of salt, pepper, oregano, parsley and garlic powder to taste • Any Mediterranean type dressing for drizzling • Feta crumbles, or herbed goat cheese crumbles Layer all ingredients in a bowl and drizzle each layer with dressing, season with the salt, pepper, garlic, and herbs, and top with cheese. Serves 4. Refrigerate for 1-3 hours before serving for the flavors to come …